Primal Guard 4-Hour Self-Defence Course

Learn to protect yourself in one afternoon.

Primal Guard is a practical, no-nonsense self-defence course built for real people — not fighters.

In just 4 hours, you will learn how to:

• protect your head under pressure
• stop panic and breathe
• use simple movement to create space
• deal with someone crowding you
• use basic strikes when needed
• frame, escape and get away safely

No ego.
No complicated moves.
No hard sparring.

Just simple, direct self-defence skills you can actually remember when it matters.

Protect. Breathe. Move. Strike. Frame. Exit.

Places are limited.

Book your Primal Guard 4-Hour Self-Defence Course now.