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Female Self defence.
Learn simple, effective self-defence skills in a safe and supportive environment.
Build confidence, improve awareness, and learn practical techniques to help keep yourself safe.
Suitable for all ages and fitness levels.
15/07/2026 at 06:30 PM to 26/07/2026 at 08:00 PM
Top floor - NRGym
1 Greengate Road
BD21 5LH
Keighley
West Yorkshire