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Join us for a FREE TRIAL Cardio Kung Fu lesson, on Saturday 26th April, 11am-12pm.
Cardio Kung Fu consists of circuit training and incorporates mobility, fitness and core strength.
This class is designed to supplement classes for martial artists and is also suitable for non martial artists who want to improve their general, overall fitness, stamina and mobility.
Age 18+ only
26/04/2025 from 11:00 AM to 12:00 PM
Next to St Richard's Church
Collingwood Road
BN12 6HZ
Worthing
West Sussex